As the title may suggest I am yet again ill...I went back to work Monday thinking I was okay but clearly I wasn't. Another visit to the doctor and signed off again hopefully this will be the last time but the dumb labryndoodaa and vertigo is taking a while to shift! The doctor has reassured me it will go but being on the phones isn't ideal. The plan and blogging have taken a bit of back burner for a few days as I relied on noms cooked by Rich and focused more on resting and eating when I felt hungry or needed something. Today I have decided to make a real effort to get back on the bus and also focus on the doctors advice of rest.
I have spent most of the day on the sofa assisted by Doug watch TV including a lovely Studio Ghibli film Kiki's delivery service.
I used my other HEA on coffee and also drunk water and a pepsi max during the day.
I will try and blog daily if I feel up to it but I am hoping I can stay on plan and keep the food simple.
Night night all xoxo