So where do I go from here....approaching my two year anniversary of being back on slimming world I have lost just over 2 stone this year has been an epic fail I have managed to gain weight not lose it. Do I make the decision to stop attending slimming world and give up....well no that would be stupid because firstly I'd gain even more and secondly I'm not going to quit. I just need to get back on the bus and stop being a self sabotager.
I do think this has been a special year in the sense of the upheaval and health issues so at least starting next week normality will resume and 2014 is promising to be much better. I will be back to work on Monday which fills me with a mixture of excitement and dread. Luckily my Sunday is so busy I won't have time to get too nervous.
I have spent some time today planning my food for the week I find that having a plan helps a lot. After today I have two weigh it's until Christmas so will aim to stay on plan and see what happens. I will be flexible synning from Christmas Eve night until Boxing Day but hopefully not going to insane.
2014 will be the year I am less flubbery I have wasted this year but no more. I also need to do my blog more often as it is not happy when I neglect it. Food pictures and my usual stuff will resume tomorrow so for now here's Doug.